Rise ready with Morning Report and HRV status

Receive an overview of your sleep, recovery, and training outlook as soon as you wake up with Morning Report. Alongside heart rate variability (HRV) status, training readiness, and weather, you can even customize your report to show what you want to see. With HRV status, gain a deeper understanding of your overall health, recovery, and training performance through HRV while you sleep, based on technology developed by Garmin's Firstbeat Analytics team.

Assistance and Incident Detection

If you feel unsafe or if your watch senses that an incident occurred, Assistance and Incident Detection features send messages with your location to emergency contacts. Incident Detection is enabled by default for select activity profiles only (requires setup and your smartphone to be in an area with network coverage where data connectivity is available).